“Well I don’t want a shrink
Don’t even want a drink
Give me some chocolate and a magazine…”
-Trisha Yearwood

I think we all know by now that I can be a little moody. Today, I’m pretty much on the way to moody – my husband and I had a “discussion” last night (also known as “his perception is reality and my perception is wrong and too bad for you”), I’m tired and I am more than just a little bloated. When I’m feeling like this there are a few things that soothe me – exercise is one. Music is another. Reading is a third.

If I can engage myself in any of those three things when I’m in a funky, chances are I can ease my mood if not zap it altogether.

What is your surefire bad-mood-zapper?